Therapy and Coaching for Entrepreneurs & Business Owners
Let Go of the Anxiety, Overwhelm & Pressure, So You Can Lead With Calm, Clarity & Confidence
Online Counseling & Coaching
Therapy and Coaching for Entrepreneurs & Business Owners
Let Go of the Anxiety, Overwhelm & Pressure, So You Can Lead With Calm, Clarity & Confidence
Online Counseling & Coaching
You’ve built success. Now it’s costing you.
You’ve got the clients. The team. The revenue.
But beneath it all? You're exhausted.
You can’t turn your brain off. You can’t be present.
And lately, it’s starting to feel like the business is running you.
Maybe you’ve whispered it to yourself:
“This can’t be how it’s supposed to feel.”
The world sees success.
But behind closed doors, it looks more like:
Constant overthinking, doubting every decision
Anxiety that never shuts off—even when you're “off”
A body running on fumes, and a mind in survival mode
Guilt over missing moments with your partner, your kids, your life
That terrifying feeling that if you slow down... everything will fall apart
You keep going because you’re the one holding it all together.
But this version of “success” is burning you out.
This isn’t sustainable.
And you know it.
You’ve tried the books, the podcasts, the deep breaths between meetings.
You’re smart. Resourceful. Driven.
So why does nothing seem to stick?
Because this isn’t a productivity problem.
It’s a pattern problem.
And those patterns—of perfectionism, over functioning, and self-doubt—can’t be solved with surface-level solutions.
You don’t need another tool.
You need a space to finally put it all down.
What if one hour a week changed the other 167?
Imagine sitting down—no need to lead, fix, or perform.
Just exhale. And speak the truth.
That voice in your head? We’ll give it a microphone.
That pressure in your chest? We’ll explore what it’s protecting.
That fear of slowing down? We’ll meet it without judgment.
In our work together, we’ll get to the root—the outdated beliefs and identity patterns that say:
“You’re only as good as your last win.”
“You have to do it all yourself.”
“Success means sacrifice.”
We’ll unpack what no longer serves you, so you can stop reacting and start responding from clarity.
I’m Renee Welde
Therapist, Coach & Trusted Guide for High-Achieving Entrepreneurs and Business Owners.
I’m a licensed holistic psychotherapist and national board certified coach with over 20 years of experience.
I’ve worked with hundreds of high-performing business owners, executives, and founders who’ve all said the same thing:
“I feel like I’m just treading water—and no one really sees it.”
I see it. And I will help you change it.
I’ll meet you where you are, with structure, soul, and zero judgment.
Together, we’ll build a new way of being that lets you lead from your true self, not your anxiety.
How I Actually Help You
My approach blends therapy, coaching, education, and deep listening. This isn’t a “talk it out forever” model, and it’s not a “5 quick hacks” model either. Here’s how we work:
We begin by uncovering what’s real
We slow things down so you can hear the truth underneath the anxiety—your real needs, desires, fears, and values.
We teach the nervous system how to calm down
so your mind can stop spinning and your body can finally exhale.
We bring structure to the chaos
through a practical, flexible plan tailored to you. This isn’t a cookie-cutter system. It’s your path, clarified.
We go deep without drowning
You’ll have space for insight and integration, but we’ll also keep momentum so you feel the progress every step of the way.
And yes, I’ll challenge you
with compassion. I don’t just listen. I help you see what’s been buried under decades of pressure and bring it forward with honesty, clarity, and purpose.
You’ll walk away not just feeling better, but being different.
What Makes This Different
You’re not broken. You’re just buried under a life that was never built to sustain your actual needs.
This Work Isn’t About Coping. It’s a Different Kind of Help.
You’ve probably already tried the other stuff:
- Podcasts that make you feel better for an hour but don’t touch the root
- Therapy that lets you vent, but never really shifts anything
- Coaching that pushes performance without addressing your inner world
- Meditation apps, nervous system hacks, online courses…
We do things differently here.
- We don’t stay on the surface. We go deep, but in a way that feels safe, clear, and guided.
- We don’t just talk. We untangle. We rewire. We get to the “why” behind the worry.
- And we don’t just aim to make you function better. We help you feel like yourself again.
8 Steps to Stop Burnout — Free Guide
Not ready to book yet? Here’s something to help you start reclaiming your clarity right away.
Testimonials
Coming into the new year, I knew I wanted to change and needing someone to hold me accountable to follow through with my goals. I felt stuck and was procrastination on things I knew I needed to do. Renee helped me with setting up an action plan that worked for me. She knows how to get to the root of a problem. She’s like a teacher, friend, counselor, therapist, and coach, all in one package. I wasn’t exactly sure how coaching would work for me, but I’m happy I gave it a try. Renee was always positive, encouraging, patient and insightful. One of the most significant things I’ve learned from my experience is that it’s ok to ask for help. Working with Renee has been a life-changing experience. Love you, Renee!!
Nathalie Cosmetic Graphic Designer & Production Artist
“I reached out to Renee when I was totally lost and unhappy with my job, apartment and close relationships, and felt like I had nowhere to turn. Renee worked her magic and helped me to find the confidence to quit my job and embark on a totally new adventure. Through my work with her I uncovered my hidden appreciation for sustainable fashion and 1 year later decided to start my own sustainable activewear line. Renee was the first person I told about my idea to start a business and she was of course there to support me on the day I launched. I’m so thankful to have found her as she helped to empower me and guide me towards a path where I feel much more fulfilled and happy!
Mary Bemis Founder & President Reprise (Activewear Company)
Working with Renee was honestly the best decision I could have made when I was contemplating transitioning out of the corporate world to pursue my dreams of creating my own business and building my own brand for the next phase of my life. With the steadfast guidance and strategic planning aspects provided by Renee, I was able to envision the bigger picture and really my overall Vision for what I wanted to create. Renee helped me to lay out the ground work so that I was able to clearly move through the different stages of creating my business. Her method of coaching assists individuals who have held higher titles and roles, but who are looking for something life changing, inspiring and really following a “deeper passion” to achieve your own personal goals. I don’t think I would have reached my full potential and “end” result if it wasn’t for the guidance, unconditional support and trust that Renee provided. There were always laughs along the way too and my personal take away is that the process was abundantly fun while working together. If you are lucky enough to experience working with Renee, it will be the single best decision you could ever make!
Debbi Lee Founder & President Paper & Diamond (Luxury Travel Company)
Do Any of These Feel Familiar?
Here are 8 common patterns I help entrepreneurs and business owners untangle:
The Performance Trap
“If I’m not constantly producing, I’m failing.”
You equate your worth with output. Rest feels like weakness. Anxiety simmers beneath every un-crossed task and unmet target.
Decision Fatigue & Doubt
“What if I make the wrong move?”
Every choice feels like a domino. You second-guess hires, pivots, pricing, and your own instincts until you're paralyzed.
Imposter Syndrome in Disguise
“I’m successful… but what if they find out I’m not enough?”
No matter how much you achieve, it never feels like enough. You’re waiting for the other shoe to drop.
Loneliness at the Top
“No one really gets the pressure I’m under.”
You have no real sounding board. Friends don’t understand. Spouses get the scraps. It’s isolating, and anxiety thrives there.
Time Scarcity & Control Freaking
“If I don’t do it myself, it won’t get done right.”
You overextend because delegation feels risky. Control becomes a jailer.
Personal Life Deterioration
“My partner says I’m not present. My kids barely know me.”
You’re physically there but emotionally gone. Guilt builds. But the pace never slows.
Overactive Mind, No Off-Switch
“Even when I stop working, I’m still working.”
Your mind keeps spinning. Sleep is fragmented. Joy feels like a memory. Creativity dries up.
Fear of Slowing Down
“What if I stop and everything falls apart?”
Stillness feels dangerous. You equate speed with survival. But behind that speed is fear - and that’s where we begin.
You Don’t Have to Hold It
This work is for you if you’re:
✅ A business owner or entrepreneur stuck in overdrive
✅ Tired of pretending you’re fine when you’re not
✅ Ready for something deeper than podcasts and productivity hacks
✅ Craving peace, clarity, and the ability to feel like yourself again
If that’s you, I’m here.
Book Your Free Consultation
Let’s talk. No pressure. No fluff. Just a real conversation about where you are and where you want to go.
👉 You don’t have to do this alone.
👉 You don’t have to keep performing.
👉 And you’re not too far gone to find your way back.
© 2025 Renee Welde | All Rights Reserved.